how do we say, بهبود كارايي, تنظيم ميزان كربوهيدرات, ورزشكاران استقامتي

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15/4/2006
Name: شادمهر قائم مقامی
Subject: لطفا به انگلیسی. ممنون
Message:
the easiest and one of the most proven ways of improving performance is by manipulating carbohydrates intake,particularely for endurance type athletes or those involved in sports like soccer,water polo, and basketball.

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18/4/2006
Name: صدراله اسماعیل‌خانی
Message:

آسانترين و يكي از راه هاي اثبات شده براي بهبود كارايي، تنظيم ميزان كربوهيدرات ورودي است، بخصوص براي ورزشكاران استقامتي يا كساني كه به ورزشهايي مثل فوتبال، واترپولو و بسكتبال مي پردازند.

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